Don’t forget to give your family and friends the gift of health! Marie’s Workout Kit makes a great Christmas or birthday gift!
The Workout DVD You’ve Been Waiting for!
For a full hour, every muscle in your core will be engaged while Marie Gilestra leads you with her enthusiasm and confidence in you!
Strong Mind Strong Body: Core, Full Body & Balance Program is a functional, training fitness DVD that incorporates unique and efficient exercises that combine body resistance with very minimal equipment — resistance bands — which are also available for purchase below.
Beginners will be able to successfully do the exercises and gain strength, but even athletes will benefit greatly from utilizing balance to engage their core in every single move that you do!
Who Will Benefit from Marie’s Workout DVD
Everyone! Since we lose our balance and equilibrium as we age, and it is such an integral part of everyday life, Marie’s DVD and exercise equipment is beneficial whether you are a fit, 21-year-old soccer star; a 35-year-old wanting to get back into shape; or a 70-year-old working to improve balance.
Even if you’re currently working out with Marie:
Please Contact Marie or call (239) 699-8281 if you have any questions about ordering or any of the items for sale.