Marie’s Health & Fitness Class Program
8/17/20 – 8/21/20
Below you will find the classes scheduled for this week and their corresponding links so that you have enough time to plan and mark your calendars with the classes that may be of interest to you. Because of the present situation we’re living and all the changes we’re experiencing daily, you now have the choice of pre-purchase multiple classes or you can purchase them individually. Prices are $12 for 50 minute classes and $7 for 25 minute classes. I have provided a description of the classes being offered in an attached PDF for future reference.
It’s Time to Feel Stronger & Healthier than Ever!!
Train with Me Anytime, Anywhere!
24HR On Demand Classes Now Available!!
What if I told you that classes are now available on-demand for 24hrs?!?! Yes! Train at your convenience. Classes will be available for 23hrs after the original time the class is offered live. For questions as to how to get access please contact Marie via email at
CHROME Browser Users: You can NOW enjoy the big screen taking the classes directly from your PC computer on our Webpage version of the App!!
We now have Class Packages Available for Purchase.  Visit the Online Store to pick the one that is best suited for you!! Click on this Link to take you to the Store:
Marie’s Class Program for the upcoming week of 8/17/20 – 8/21/20
Monday, August 17th @ 4:30PM- Let’s Heal with Posture & Flexibility by Marie 50min
  Tuesday, August 18th @ 8AM- Rise & Shine: Time to Wake Up & Move!! W Marie 25min
Tuesday, August 18h @ 8:30AM- Stabilizing Your “Trunk” with Movement by Marie 50min
Wednesday, August 19th @ 4:30PM- Let’s Heal with Posture & Flexibility by Marie 50min
Thursday, August 20th @ 8AM- Cardiovascular & Muscular Endurance by Marie 50min
  Thursday, August 20th @ 9AM- Relax & Stretch with Marie 25min
Friday, August 21st @ 9AM- Let’s Get Balanced!! With Marie 50min
Friday, August 14th @ 4:30PM- Let’s Heal with Posture & Flexibility by Marie 50min
*Please note: All classes are in Eastern Standard Time
If you know of anyone who might benefit from the classes feel free to forward them this email as well as the future invitations.
If you have not done so by now, at your earliest convenience please read, sign and return the attached liability waiver as I need for my records.
Feel free to contact me directly via email with any questions or comments.
Stay Healthy!!
Marie Gilestra-Taylor
Strong Mind Strong Body by Marie, Inc.