Below you will find the classes scheduled for this week and their corresponding links so that you have enough time to plan and mark your calendars with the classes that may be of interest to you. Because of the present situation we’re living and all the changes we’re experiencing daily, you now have the choice of pre-purchase multiple classes or you can purchase them individually. Prices are $12 for 50 minute classes and $7 for 25 minute classes. I have provided a description of the classes being offered in an attached PDF for future reference.

It’s Time to Feel Stronger & Healthier than Ever!!
GREAT NEWS!!  NEW 25min Classes being offered!!CHROME  Browser Users: You can NOW enjoy the big screen taking the classes directly from your PC computer on our Webpage version of the App!! 

We now have  Class Packages Available for Purchase .  Visit the Online Store to pick the one that is best suited for you!! Click on this Link to take you to the Store:

Marie’s Class Program for the upcoming week of 7/6/2020 – 7/10/20

Monday, July 6th @ 4:30PM- Let’s Heal with Posture & Flexibility by Marie 50min
NEW!! Tuesday, July 7th @ 8AM- Rise & Shine: Time to Wake Up & Move!! W Marie 25min
Tuesday, July 7th @ 8:30AM- Stabilizing Your “Trunk” with Movement by Marie 50min
Wednesday, July 8th @ 4:30PM- Let’s Heal with Posture & Flexibility by Marie 50min
Thursday, July 9th @ 8AM- Cardiovascular & Muscular Endurance by Marie 50min
NEW!!Thursday, July 9th @ 9AM- Relax & Stretch with Marie 25min
Friday, July 10th @ 9AM- Let’s Get Balanced!! With Marie 50min
Friday, July 10th @ 4:30PM- Let’s Heal with Posture & Flexibility by Marie 50min

*Please note: All classes are in Eastern Standard Time
If you know of anyone who might benefit from the classes feel free to forward them this email as well as the future invitations. 

If you have not done so by now, at your earliest convenience please read, sign and return the attached liability waiver as I need for my records. 
Feel free to contact me directly via email with any questions or comments. 

SMSB Fitness Classes Descriptions
Online Liability Waiver

Stay Healthy!! 
Marie Gilestra-Taylor
Strong Mind Strong Body by Marie, Inc.